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All results / Stories / Marilyn Campbell

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Beautiful, Bold, Soothing: Classic Blue

Dependable, stable and calming are the characteristics of the Color of the Year for 2020.

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If You Are What You Eat, Eat Well

Local nutritionist turns personal challenge into book and health and nutrition practice.

When Teri Cochrane’s son was 18 months old, he was diagnosed with asthma and placed on a variety of medications, including steroids. Less than two years later, doctors warned the Reston mother that he would have frequent seizures, would never have a normal childhood and would never grow taller than 5 feet 4 inches. When Cochrane’s daughter was born three years later, she also suffered from health problems, including chronic, severe abdominal pain.

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Understanding Yoga

Local yogis explain popular styles of yoga.

Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.

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Helping Aging Parents

Event will highlight resources available for long-term care planning.

Antonio M. Taguba says his life changed forever during a family reunion in 2006, starting with an announcement from his mother.

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Local Conductor Prepares Singers for a Festive Performance

Encore Creativity’s Northern Virginia holiday concerts coming up.

Encore perfo

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Last-Minute Mother’s Day Gifts to Brighten a Home

Local designers offer thoughtful gift ideas.

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Helping Children Develop Healthy Friendships

Positive relationships with peers offer happiness and security.

Friends

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Finding a Home for the Golden Years

Experts offer advice on choosing a retirement community.

When Jim Upp’s wife Jeannie died in 2006, the Fairfax senior citizen found himself surrounded by a lifetime of memories in the spacious home where the couple had raised three children.

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Finding a Home for the Golden Years

Experts offer advice on choosing a retirement community.

When Jim Upp’s wife Jeannie died in 2006, the Fairfax senior citizen found himself surrounded by a lifetime of memories in the spacious home where the couple had raised three children. “We lived on a one-acre lot with plenty of trees all by ourselves,” said Upp. “I was alone, and there was a large house and an acre of land to take care of. It took me about five days to realize that wasn’t where it wanted to spend the rest of my life.”

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Create a Back-to-School Game Plan

Educators tell how to make the transition less jarring.

As a single mother of a fifth grade student, Christine Schull is already making back-to-school preparations.

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Creating Balance During the Holidays

Advanced planning is one of the keys to seasonal harmony.

Building Classic Jewelry Wardrobe

Local style experts suggest investing in classic pieces.

From monogrammed pendants to leather wrap bracelets, a dizzying array of jewelry is on the market.

Madeira School Interns ‘Furloughed’ Due to Government Shutdown

Local students turn lost internship into a learning experience.

Katie Barack, an 11th grade student at The Madeira School, in McLean, was looking forward to spending the fall semester working in a congressional office, walking the halls of U.S. Capitol and getting a first-hand view of the legislative process. Instead, she’s strolling along the National Mall engaging in conversations with those whose lives have been affected by the government shutdown.

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Veteran To Visit Wayside Elementary

Appearance is part of school’s Special Needs Awareness Week.

A Potomac native, former U.S. Army officer and decorated Iraq War veteran will return to the area next week to share a message of acceptance with some local students. Luis Montalván, who sustained both physical and emotional wounds while serving in the military, will speak at Wayside Elementary School in Potomac as part of the school’s Special Needs Awareness Week (SNAP).

Avoiding Holiday Debt

Plan now to prevent post-holiday bills.

Festive store displays mean the holiday shopping season is in full swing.

Quick Relief for Holiday Stress

Simple strategies for bringing down anxiety levels in a hurry.

“Listen to your favorite relaxation music on your iPod as you shop. It can help reduce anxiety in overcrowded shops. Reserve time to relax or meditate at peak times of stress.” — Michelle Walters-Edwards, Marymount University

Beware: Halloween Can Frighten Small Children

Experts offer suggestions for helping small children who fear Halloween

On Halloween, when many don their scariest attire and head out for an evening of frightful fun, not everyone experiences merriment. Experts say some festivities can overwhelm tiny revelers.

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Thank You, Thank You, Thank You

Mental Health professionals highlight potential health benefits of gratitude.

For many, November ushers in a season of giving thanks, an opportunity to express gratitude, but it can mean even more: some researchers say that Thanksgiving might actually be good for your health.

Ideas for Summer Learning

Experts offer suggestions for avoiding summer brain drain.

While summer is opportunity for fun, it can also be a breeding ground for stagnation.

McLean Location for 2015 DC Design House

House will benefit Children’s National Health System.

The new country estate at 956 Mackall Farm Lane in McLean will be the location for the 8th annual DC Design House, a project that raises money to benefit Children’s National Health System. The 2015 DC Design House will be held from April 11 to May 10.