All results / Stories / Marilyn Campbell
Discarded Electronic Equipment Helps Seniors in Need
Handheld devices keep the elderly in contact with healthcare providers, family and friends.
On a recent summer morning, a group of college students gathered in Chantilly to sort and sanitize handheld devices ranging from smartphones to tablets.
Distance Learning for Children with ADHD
Decreasing stress and increasing success in a virtual classroom
Voncia Hartley and her 10-year old son Kelvin are dreading the first day of school this year.
The Emotional Side of Leaving the Workforce
Getting ready for retirement requires more than financial preparation.
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Seniors Surviving the Heat
Staying hydrated, remaining indoors can help prevent heat illness in older people.
Staying hydrated, remaining indoors can help prevent heat illness in older people.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Keeping the "Thanks" in Thanksgiving
Focusing on gratitude on a day reserved for feasting.
"Pilgrims," said James, 5, as his mother helped him fasten his helmet for a hockey lesson at the Cabin John Ice Rink near Potomac. "Turkey and pie," said his 6-year-old classmate Aiden. Both boys were responding to a question about the meaning of Thanksgiving.
The Holiday Blues: Cope and Prevent
Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.
While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.
Teaching Health and Holiday Culinary Traditions
Nutrition experts say moderation, not deprivation, is the key
The holidays start with a saucepan of mushrooms — usually portabella, crimini or oyster — sautéing in olive oil. Next, sliced onions sizzle in a bath of bubbling butter and wine until they’re caramelized.
Making the Grade
Local school officials offer strategies for strengthening study habits.
When Jackie Jackson’s son brought home his report card recently, the Centreville mother of three was shocked. "His grades had fallen to an unacceptable level," said Jackson
Design Trends for 2016
Local style gurus predict the elements that will be popular this year.
The start of the year offers an opportunity to ring in new trends, particularly when it comes to a home’s interior.
Preventing Sports Injuries
How to keep kids safe while they’re having fun.
As students prepare to return to school, one activity many look forward to is sports. While the benefits of athletic activities are numerous, however, so are injuries.
Potomac Real Estate Market Taking Off
Local Realtors report increasing home sales.
Homes sales are expected to increase this spring, say area realtors. It’s a sign that buyers are feeling increasingly secure about home purchases.