All results / Stories / Marilyn Campbell
Pressure for Athletic Success Can Lead to Stress
Balancing the need for athletic achievement with emotional wellbeing
Practicing with her club track team three days each week, training with a private coach on the other four days and balancing a challenging academic workload led to a stressful school year for Alexandria high school senior Alexis McCormick.
Summer Camp in Age of Climate Change
Increased safety protocols result from climate change-induced extreme temperatures.
Some of the area’s youngest aspiring thespians are spending part of their summer honing their craft at Arlington’s Encore Stage & Studio’s camps.
Wellbeing: Back to Work
Angst, readjustment as employees return to the office
More than one year after the emergence of COVID-19 and the subsequent, work-from-home mandates, many employees are heading back to the office.
95 and Counting
Seniors who are 95 and older reflect on life and offer advice to younger people.
95-year-old Howard Eisenberg says he was carded recently and asked to provide proof of his age as he boarded a train on his way to visit his 80-year-old girlfriend.
This Summer Will Be a Balancing Act
Parents face a dilemma: give much needed mental break vs. boosting skills
As camps, swimming pools and simply spending time with friends were cancelled last summer and then followed by a tumultuous school year filled with uncertainty, parents are left to grapple with how to walk the fine line between catching up academically and tending to the overall well-being of their children.
HomeLifeStyle: Style for the Great Outdoors
Designers see uptick in requests for porches and other outdoor spaces
A longing to spend more time outside after a year-and-a-half spent inside is driving a trend in home design, including an uptick in requests for projects like screened porches and patios.
Wellbeing: Faith Sustained Many During COVID-19 Crisis
How a belief in a higher power helped some people cope with pandemic
As she experienced the emotions and uncertainty around the coronavirus pandemic, Bracha Goetz turned to the tenets of her faith.
Helping Children Improve Their Writing
Practical suggestions for boosting skills
When Stacie Dougherty read an essay that her seventh grade son wrote for a Language Arts writing assignment, she became concerned.
Wellbeing: A Schedule Can Anchor Your Day
How creating a daily routine can ease anxiety during times of uncertainty
Her days were overwhelmingly stressful.
Leveling the Playing Field in School
Advocating for children with special needs or learning disabilities
When Lisa Lightner's son Kevin was two years old, she discovered that he would need special learning support in school.
Wellbeing: When a Loved One Is Hospitalized with Covid-19
Coping with separation and uncertainty
For years, being able to talk with his mother, Carole Isaacs, nearly every day was a gift that Marc Stern treasured, so when he was unable to reach her for several days, he became concerned.
Sorority Sisters Celebrate Vice President Kamala Harris
Joy, tears and hope about this historic moment in history
Wearing their sorority’s signature strand of pearls and clothing in shades of pink and green, Alpha Kappa Alpha (AKA) sorority members Martha Coleman and Shirley Dickerson Taylor were filled with awe and jubilation as they watched their sorority sister and fellow Historically Black College and University (HBCU) alum Kamala Harris, sworn in as Vice President of the United States.
Helping Children Navigate Anxiety
Sharing feelings, listening without judgement during current political turmoil
As communities cope with the shock of daunting images of the recent riot at the U.S. Capitol, the mental health toll on children and teens can be significant but go unnoticed, say local therapists.
Gentle and Subtle Resolutions for 2021
Try small, simple and achievable goals
For 2021, local mental health professionals advise being gentle with yourself when creating the daily schedules and resolutions that often come with the beginning of the New Year.
A Holiday Season Reimagined
The pandemic leads to altered and new traditions.
When schools adjourn for winter break, the anticipation of a COVID-19 pandemic holiday season will become a reality.
Holiday Celebrations COVID-Style
Dealing with separation from family and friends
The decision to spend holidays away from loved ones can be a necessity during the coronavirus pandemic.
Addressing the Demands of Virtual University Classrooms
Marymount psychology professor offers solution to distance learning obstacles
For some students and professors, the loss of in-person contact has disrupted higher education and the experiences that often accompany it.
Decompressing after a Divisive Election
Limit time on social media or watching post-election coverage
The moments that stretched her to her professional limits came immediately after the 2016 presidential election.
Creating a Spooky and Safe Halloween in the Age of COVID-19
Ideas for frightful revelry abound even amid coronavirus concerns.
Cartoon character Marshall from Paw Patrol will be searching for chocolate while a tiny pop star tracks down toys as Arlington mother and teacher Becky Beach and her family celebrate the spookiest day of the year.
Getting in Shape at 60, 70 and 80
Starting where you are and staying consistent among suggestions from healthy and fit seniors.
Whether starting a fitness program after the age of 70 or restarting one after raising children and midlife career building, local seniors share inspiring stories of how achieving and maintaining fitness, health and wellness allows them to lead fulfilling, happy and active lives.