All results / Stories / Marilyn Campbell
Pressure for Athletic Success Can Lead to Stress
Balancing the need for athletic achievement with emotional wellbeing
Practicing with her club track team three days each week, training with a private coach on the other four days and balancing a challenging academic workload led to a stressful school year for Alexandria high school senior Alexis McCormick.
Summer Camp: Start Planning Now
Applications for many camps open in January.
The frigid January temperatures can make summer feel like a distant fantasy of sunscreen and popsicles, but it’s actually not that far away. If you have children who want to attend camp after the current school year ends, now is the time to start planning, said experts. In fact, registration for many camps begins this month.
A Perfect Fit
Potomac resident celebrates 40 years in the upscale lingerie business.
Dressed in a baggy t-shirt and jeans, a middle-aged woman opens the door of a lingerie boutique in Chevy Chase and take a few steps inside before come to an abrupt halt.
Financial Education for College Students
Local experts offer budget tips to keep students out of debt.
As the summer wanes, many recent high school graduates are preparing to head to college. For those who are living away from home for the first time, this means newfound independence. But that freedom brings responsibility — especially when it comes to money.
Senior Living: Regaining Mobility
Local orthopedic surgeons offer keys for successful joint replacement surgery.
Tired of the limited mobility and pain that have thwarted her love of foreign travel and fall hiking, Lynda S. Johnson, 72, scheduled a knee replacement surgery for later this month. She chose a doctor, found a pet sitter to watch her Cairn terrier, and enlisted her sister to live with her while she recovers. “I had been debating for months about whether to have it,” she said. “I was in so much pain, though, that I don’t really think I have anything to lose.”
Comfort Zone
Local furniture maker combines style and comfort
John W. Smith treks through a maze of sleek chairs and stately sofas in a large, sunlit showroom tucked in an industrial warehouse center in Fairfax. He pauses at a dining chair, upholstered in beige linen and framed with espresso hardwood.
Art Matters for All Ages
Local experts say art classes help children develop new skills.
If you walk into Art at the Center in Mount Vernon on a Tuesday morning, you might find a group of preschool students and their parents or caretakers squishing potting clay with their fingers. In the same room, several other tots could be brushing an array of paint colors across art paper, making a mess but having fun. The children are part of the Center’s Art Explorers class, designed for children ranging from 18 months to 5 years old.
Color of the Year
Pantone honor bestowed on two colors for 2016
Two colors, Serenity (light blue) and Rose Quartz (pale pink), were recently named the Pantone Color of the Year selection for 2016.
Workplace Fitness
Employer-based health and wellness programs are good for business.
It’s Wednesday afternoon and a cohort of George Mason University staff, students and faculty hit the pavement. Clad in attire ranging from running shorts and brightly colored sneakers to neutral walking shoes and business suits, the group takes part in “Who’s Walking Wednesdays,” part of an initiative to get moving for health and wellness.
Summer Fun for Adults
The region offers a wide range of programs for adults.
Summer fun is no longer reserved for children. Whether one’s interests lie in exploring nature and hiking in the woods or immersed in history, art and literature on a university campus, the region abounds with warm weather opportunities.
Wellbeing: A Schedule Can Anchor Your Day
How creating a daily routine can ease anxiety during times of uncertainty
Her days were overwhelmingly stressful.
Summer Camp in Age of Climate Change
Increased safety protocols result from climate change-induced extreme temperatures.
Some of the area’s youngest aspiring thespians are spending part of their summer honing their craft at Arlington’s Encore Stage & Studio’s camps.
Black History Month: Filling in the Gaps
African American parents are giving their children accurate and comprehensive lessons on Black history.
Black History
Independent School Admissions: Interviews and Teacher Recommendations
Admissions officers at local schools offer insight into the application process.
Mark Fischer sat with his parents in the plush reception area of one of the region’s elite independent schools, biting his fingernails and tapping his left foot while waiting to speak with an admissions officer for the interview portion of his application.
The Right Fit: Choosing a Summer Camp
How parents can ensure positive summer experiences for their children.
Though the official start of spring is still days away and the frigidity of winter is still recent on the minds of many, Janelle Wright, a Potomac, Md., mother of two, has already mapped out the summer for her children.
Challenging A Child’s Mind
Experts say reading is critical to cognitive and emotional development.
Arlington mother Holly Karapetkova reserves time for reading in the schedules of her two young children. It has become such an important part of their daily routine that it is a treasured family activity. It is also vital to her children’s development says Karapetkova.
Discussing School Shootings and Other Violence with Children
Open dialogue is key to quelling fear, say mental health professionals.